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Happiness starts with CUBE

Live Healthy x Live Happy

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Established in 2010

 Everyday our members break down barriers and set new standards for themselves. Together we sweat, we bleed, we expose weaknesses and we OVERCOME…together. The best part is not only will you look and feel Amazing, but you will have fun doing it! We are supportive, we are competitive, we are strong, we are humble….we are CUBE.

At The CUBE, you will succeed!

 

 

 

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What is CrossFit?

“The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.”
— - Greg Glassman, CrossFit Founder
 
 

CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.